Take control
"When you are first diagnosed with diabetes it can seem overwhelming and frightening. It could seem easier to bury your head in the sand and hope it will go away.
"But I think the most important thing to remember is that you must be in control of your diabetes and not the other way around.
Don't let it define you
"I’ve known people who allow their difficulties in life to define them. They say 'Why me?'. But I have to say to myself 'Why not me?'. Many people deal with difficult challenges every day of their lives, and we are lucky that we have medicines and technology available to us that others didn’t many years ago.
Plan ahead
"One adjustment that I found hard at first was always having to plan ahead - Where was I going to be that day? What food would be available? Did I have all the insulin I needed? Did I have spare glucose tablets with me? (one of the most important I think). But after a very short time this became second nature, like remembering to take my purse out with me or my keys.
Live your life
"Many things come along in everyone’s lives to test us. What makes us stand out from the crowd is how we deal with them. Diabetes can be as easy or as difficult as we make it. And by controlling it and keeping ourselves healthy, we can help prevent the side-effects of diabetes later in life.
"Be vigilant about your health and your medications. Don’t let yourself view it as a chore. Then go out and live your life, and grasp your dreams with both hands."
PS . see those who have fought Diabetes with courageous determination. Here how many who manage to claim victory...... at www.springwell.biz
1 comment:
Go for a healthy life style, plan your meal and have regular exercise. You can keep your sugar level under control and actually lower your insulin. Take dbethics as well a plant based supplement have helps reduce blood sugar naturally by nurturing your pancreas to produce beta cells. take a look at this http://www.springwell.biz
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